Mia1982
Well-known member
This may be a bit long-winded, but it would be cool if I got some tips off of here so I'm not writhing in pain all of the time....
As far as my lifestyle habits go, I'd call it healthy, though it really hasn't been for that long. These health problems started long before I quit smoking, which was a month and a half ago, since adolescence that I've had these problems.
Currently, I eat extremely healthy(no dairy, lots of vegetables, flaxseed bread instead of normal bread, junk food maybe 2x a week tops, fiber is an extremely high priority for me, etc.), do yoga almost daily, and drink upwards of 3 liters of water. So you'd think I'd be very healthy, not feeling like a 68 year old in a 28 year old's body.
1. My neck has made a nasty cracking sound for years now. In addition, my wrists and ankles crack occasionally. And my spine is extremely stiff. For example, looking over my shoulder to see if a lane is clear to change into while driving is painful. And recently, I have not gone a morning without waking up with excruciating pain in my neck and shoulders, which leads to me needing a lot of time to move around in the morning to feel fully conscious.
2. I'm, um, not at all regular. This also causes unbearable pain for me. I constantly feel like I'm pregnant with triplets.
I have been to specialists about the 2nd problem, and they weren't able to help me. Nonetheless, I would love to be going for regular chiropractic adjustments, but I am currently in school working on my degree without my family helping me, so that is out of my budget.
Both of these problems severely affect my mood, my ability to concentrate in class, it's getting to the point where I'm scared that if I let this go for another few months I'll effectively be disabled. Any advice, astrological or not, about how to deal with these problems is appreciated, plus I'm terrified also that old age is not going to look good for my body at the rate I'm going.
Thanks
As far as my lifestyle habits go, I'd call it healthy, though it really hasn't been for that long. These health problems started long before I quit smoking, which was a month and a half ago, since adolescence that I've had these problems.
Currently, I eat extremely healthy(no dairy, lots of vegetables, flaxseed bread instead of normal bread, junk food maybe 2x a week tops, fiber is an extremely high priority for me, etc.), do yoga almost daily, and drink upwards of 3 liters of water. So you'd think I'd be very healthy, not feeling like a 68 year old in a 28 year old's body.
1. My neck has made a nasty cracking sound for years now. In addition, my wrists and ankles crack occasionally. And my spine is extremely stiff. For example, looking over my shoulder to see if a lane is clear to change into while driving is painful. And recently, I have not gone a morning without waking up with excruciating pain in my neck and shoulders, which leads to me needing a lot of time to move around in the morning to feel fully conscious.
2. I'm, um, not at all regular. This also causes unbearable pain for me. I constantly feel like I'm pregnant with triplets.
I have been to specialists about the 2nd problem, and they weren't able to help me. Nonetheless, I would love to be going for regular chiropractic adjustments, but I am currently in school working on my degree without my family helping me, so that is out of my budget.
Both of these problems severely affect my mood, my ability to concentrate in class, it's getting to the point where I'm scared that if I let this go for another few months I'll effectively be disabled. Any advice, astrological or not, about how to deal with these problems is appreciated, plus I'm terrified also that old age is not going to look good for my body at the rate I'm going.
Thanks