KaylaTheTaurean
Active member
I need some advice for Astral projection. please and thank you
Best book on the subject: Astral Dynamics by Robert Bruce
you can read it free here:
https://www.dmt-nexus.me/doc/Astral Dynamics.pdf
There are basically 2 ways to do it:
1. have an out of body experience while falling asleep to project your consiousness into the astral plane.
2. enter the astral plane through your dream state.
I think number 2 is easier and just as effective, but i assume by "astral projection" you are referring to number 1?
Basically you have to learn how to "quiet your mind" down to a very small pin-like awareness so that you remain consious while you are falling asleep. And then, just wait for the "pulse" (that feeling of falling you get when you drift asleep) and push yourself out then.
It takes a lot of practice working with both your energetic body and your state of awareness.