Re: Rectification
Moon Signs & Health - a blog and new permanent page on my site that has gotten some really positive feedback.
Aries
Challenges one to keep the emotions expressed in a healthy, vitalizing way while not putting oneself ‘out on a limb’ because of impulsiveness. The vulnerability is in the head, brain and spinal system with a tendency for inflammation and for the body fluids to heat up and blood vessels to expand. Headaches are a sign that your emotional energies are pressing too hard and getting the best of you. Time to cool off and slow down. Same with fevers.
Clear personal guidelines for appropriate limits is more appropriate for you than just about any in the zodiac. Think of your emotions as the always-inner-child that you will have to parent for the rest of your life. You are assigned him/her and will have to tell him/her what is okay or not. This is healthy, just don’t apply these directly to others.
Helpful herbs for you are often those that cool and calm the body through its fluid systems and counteract inflammation: Gota Kola, Chamomile, Lemon Balm for the nervous system/brain; Whole Leaf Aloe Juice, Hibiscus, Cucumbers, Celery when you are inflamed or feverish. Discipline and consistency with these is important.
Stimulants are generally contraindicated, at least in significant amounts. B-vitamins are much better.
Taurus
Gives a generally steady if not slow and easy emotional nature. The vulnerability is in the thyroid and neck areas especially, but can also be in the skin, glandular systems and female reproductive systems.
The elimination through the skin may need a little extra push at times and this is best done through exercise that gets the pores open and breathing. Remember if the lungs are open and breathing vigorously this is good for the skin and elimination as well. The glandular system may eventually run a bit slow and sluggish and may need boosting with herbal supplements after middle age (or sooner). This means those herbs that are sometimes called aphrodisiacs: Damiana, Dong Quai, etc. The blood circulation can be a bit sluggish and need a nudge with Capsicum (if you can tolerate it), Prickly Ash or Ginger.
The heart is also a real vulnerability so make sure that you don’t let emotional stresses or disappointment with yourself gradually turn into a physical problem. The heart can be supported with Hawthorn berries (widely available) which can actually rebuild heart tissue. It also gently supports steady energy levels.
Physical activity can be very rewarding and keeps the internal nature from pulling the whole body down in to sluggishness. Pass on all those artificially appealing ‘white’ foods. Skip the extra sweet and for Pete’s sake put down that soda. Do you want diabetes? Give an extra kiss to your loved one instead – much better dessert.
Gemini
Gives a conversational and relational nature that needs companionship. It is really best that you avoid smoking or stressing the lungs in any way other than with the usual healthy exercise, for that is where your main vulnerability lies. This means opting out of jobs that put you in an environment full of airborne toxins like paint fumes, etc. T
The nervous system is very ‘live’ and active, easily distracted and will need balancing with herbs/nutrients that calm and feed the nervous system rather than narcotize it: Valerian, Skullcap, Hops, things that help you focus and stabilize internally. Calcium is very helpful, as well as Magnesium. Minerals are actually more important for our bodies than vitamins. They directly feed the structure which is what vitamins run on. Vitamins only speed up the operation of that structure.
Also good are those foods, supplements and practices that ground the body and mind. Yoga and walking vigorously to get the circulation down for a while into the lower body and into the muscles (and out of the head) are good ideas, as is bicycling. If you are obsessing or restless, try getting out for a ride or a drive with the window down. Clear your head in a nice breeze.
It is also important to keep some discrimination in your receptive nature. Screen out sources of information or communication that you find only feed you negativity or completely unnecessary information. It is one thing to have a constant interest in learning, but what use is common sense measures for physical health if you are constantly battling for your mental well-being?
---> Visit my page for a special offer $12 for personalized Moon & Health readings.
http://kannonmcafee.wordpress.com/2012/08/24/moon-signs-and-health/