Forgotten Warrior
Well-known member
Did you know? Eckhart Tolle recommends to not follow the thoughts inside your head and to try separate yourself from them because ‘you are not your mind.’ Although, don’t be disheartened when your thoughts continue to carry you, but start with the belief that they don’t own you. I have only managed it sporadically, and it’s such a relief to have the thoughts quiet down but I’m not sure if it’s 100% possible to separate yourself from them completely,but perhaps it is.
Thank you for this piece of advice,you're amazing!