Hello everyone, few months ago I was unhappy about my body and looks, I was too skinny and had slight dark circles under my eyes and slight rosacea on my face. In one day I decided to change everything completely.
Blood tests - Check (They didn't find anything)
Extremely healthy high protein diet aprox. 3500 calories a day (Healthy nuts,seeds,greens,buckwheat,lentils,fruits = health freak,yes) - Check
Gym 3 times a week - Check
Meditation - Check
No Alcohol, No smoking, No Junk food - Check,Check,Check
Sleeping 12 hours every day - Check
So now I am here 5 months later, you ask what has changed ?
Everything.
To worst.
I am not skinny anymore, but anorexic all muscle mass what I gained can be very clearly seen ( too lean) I can't gain !@#$ing weight for some reason. I switched to 4000 diet, didn't work.
Rosacea is much worse.
Dark circles...I can not distinguish myself from raccoon.
Any progress from changing almost everything ? - Nope
Please, if someone can understand what is happening to my body please let me know, I had a guess that I could have Leaky gut syndrome - releasing toxins to my bloodstream that could cause dark circles and rosacea + malabsorption, if someone could confirm that I would have first progress in 5 months.
Blood tests - Check (They didn't find anything)
Extremely healthy high protein diet aprox. 3500 calories a day (Healthy nuts,seeds,greens,buckwheat,lentils,fruits = health freak,yes) - Check
Gym 3 times a week - Check
Meditation - Check
No Alcohol, No smoking, No Junk food - Check,Check,Check
Sleeping 12 hours every day - Check
So now I am here 5 months later, you ask what has changed ?
Everything.
To worst.
I am not skinny anymore, but anorexic all muscle mass what I gained can be very clearly seen ( too lean) I can't gain !@#$ing weight for some reason. I switched to 4000 diet, didn't work.
Rosacea is much worse.
Dark circles...I can not distinguish myself from raccoon.
Any progress from changing almost everything ? - Nope
Please, if someone can understand what is happening to my body please let me know, I had a guess that I could have Leaky gut syndrome - releasing toxins to my bloodstream that could cause dark circles and rosacea + malabsorption, if someone could confirm that I would have first progress in 5 months.
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