GuyWithWeirdChart
Well-known member
Alright, well I would like to start out by saying that I have a deep wound stemming from a betrayal of people I thought were my friends, and the feelings of anger/sadness from that led to me feeling repressed because due to the circumstances I wasn't able to do anything to "avenge" what happened. I have had to just hold in all of the emotions that it caused within me, I don't really have any support system, I only have 2 people i'd consider friends, one I barely ever see and the other can't really understand where i'm coming from because we haven't had the same experiences. It appears like my entire world view has changed, but I don't think It's because of the intense anger/sadness I've experienced, I believe it's due to seeing the harsh realities of the world we live in. The main thing I wanted in this life was love (a relationship). I have had many bad experiences with girls though, my first heartbreak was when I was 13 years old, and I used a very well known herb to help me deal with the sadness, it made me not care, but even after I got over the heartbreak I continued to use it, eventually that led to me using harder stuff which led to the deterioration of my mental health and depression so I decided to stop using, however I turned to pharmaceuticals to help me cope with my regret/depression from the time I used to what I had become, the pills took away my depression but they numbed me, I did things I wouldn't have normally done and made mistakes I probably wouldn't have made had I now been numbed and dumbed down by the "happy pills" I was taking. I completely lost my trust in the pharmaceutical industry so I stopped taking prescription drugs to deal with my depression/anger/stress/unable to focus/insomnia, and I started using a different herb because I was unable to sleep at night, I was extremely angry/irritable, and the herb helped put me at ease, for the first 2 years or so it took away most of the anger I was feeling and I was able to sleep great however it came with the side effect of feeling content with everything, I have finally decided to quit taking this herb because it is no longer effective at what it was doing for my anger, when it's effects wear off I start to come back to reality, and realize that not everything is fine, and that I am not content with my life. I am now 22 so I have been using different things to help me cope with my emotions for 9 years now, and I think that it would be best for me to completely stop taking everything and just take the pain, I know it will be rough, especially for someone as emotional as me but I think that maybe in the long run it will help me. My deepest wound was inflicted when I was 18, the anger I have is the most troublesome emotion I have, I don't really feel sad, however I think that maybe my anger is a defense mechanism to save myself from feeling sadness. I know that there are many stages of grief, anger being one of them, my theory is that if I stop taking everything it will allow me to get through through all of the stages of grief so I won't be stuck on stage 2 (anger). I seem to have lost the desire to be alive, mostly because I can't live life the way I want to, I feel like I am a caged animal that isn't able to live to his hearts content due to the circumstances which I am in. I really want to move on in my life, I will never be the same but the intense anger and it's side effects have really taken it's toll on me. What would you guys recommend? How can I move on? This anger is an obsession. I can't seem to let go, even though it's been nearly 5 years since the triggering events caused it. Do you think I will ever get better? Or do you think I will always have to carry this burden with me and just cope with it as best as I can? Do you think my plan about getting off all substances so I can face my pain is a good idea? I'll post my chart below.
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