Thread: Meditation help
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Unread 01-17-2017, 01:41 PM
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JUPITERASC JUPITERASC is offline
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Re: Meditation help

Quote:
Originally Posted by AppLeo View Post

How do you get angry from meditating?
By being mindful that
- when in this particular case the music is switched off
that one is feeling angry

Quote:
Originally Posted by AppLeo View Post

Isn't the opposite supposed to happen?
nothing specific is "supposed to happen" during meditation

meditation is different for each individual

Quote:
Originally Posted by AppLeo View Post

Turn the music back on.
That would be an ideal way to avoid the issue
that one is aware of feeling angry
as soon as the music switched off
clearly the music simply masks or distracts from awareness of the feelings of anger
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http://www.youtube.com/watch?v=82p-D...eature=related Hippocrates Let food be your medicine: let medicine be your food. https://www.youtube.com/watch?v=cvz9uSK3zXo Rosencrantz & Guildenstern are Dead Tom Stoppard http://www.youtube.com/watch?v=KchhSIVwMdY Every exit is an entrance to somewhere else. VETTIUS VALENS FREE http://www.csus.edu/indiv/r/rileymt/...s%20entire.pdf
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