View Single Post
  #4  
Unread 09-03-2019, 02:49 PM
JUPITERASC's Avatar
JUPITERASC JUPITERASC is offline
Senior Member
 
Join Date: Jan 2008
Posts: 62,524
Re: Can someone please help me understand why I cant stop thinking about everything?

Quote:
Originally Posted by Superlative View Post
I suffer from anxiety and occasional episodes of very mild depression. I used to feel anxious during my school years and now I am in college.

I have mastered my social anxiety and am now quite popular among the seniors in my college and can talk to anyone with no problem. But I have occasionally episodes of anxious (racing thoughts)and i cant seem to control it.

can someone help me understand this?

https://prnt.sc/p0sanb
9th house is linked to meditation/philosophical pursuits
check the condition of 9th house ruler
Mindfulness meditation is a tried and tested way of managing anxiety
__________________
http://www.youtube.com/watch?v=82p-D...eature=related Hippocrates Let food be your medicine: let medicine be your food. https://www.youtube.com/watch?v=cvz9uSK3zXo Rosencrantz & Guildenstern are Dead Tom Stoppard http://www.youtube.com/watch?v=KchhSIVwMdY Every exit is an entrance to somewhere else. VETTIUS VALENS FREE http://www.csus.edu/indiv/r/rileymt/...s%20entire.pdf

Last edited by JUPITERASC; 09-03-2019 at 02:52 PM.
Reply With Quote