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Unread 03-26-2020, 06:30 PM
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Ukpoohbear Ukpoohbear is online now
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Quote:
Originally Posted by Hkk View Post
Lol you go for it. You know what you want!
Yes I will look at this. I was gonna say I donít know where my chakra is. Will look it up and find how to do it and get some soothing music on. Sounds like a soothing music type of activity 😊😇
Yes the root chakra is the red one and is about our shadow fears and sexual fears. It is recommended you meditate and journal about what feelings come up which could be quite intense.

I did a solar plexus meditation because I have anxiety and I focussed on imagining sunlight warming that area up.

I did have distance healing done as a freebie and thought about paying for more sessions until someone reminded me solar plexus is about owning your own power and everything you need you can do yourself.

Last edited by Ukpoohbear; 03-26-2020 at 06:32 PM.
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