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General Astrology
Natal Astrology
Astrology and Psychology
Panic Attacks.
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<blockquote data-quote="IvyCreeping" data-source="post: 86704" data-attributes="member: 7438"><p>Oh! Oops! See, this is why I'm here...to learn! (blush)</p><p>I guess my chart doesn't have a reason for it.</p><p></p><p>Isis, good luck with those attacks. I used to have like, 40 a day (I spent most of high school trying to breathe and clawing at my chest); my advice to you is to distract yourself with something tedious, like knitting or cross stitch. And remember to not hyperventilate by breathing too fast; try to breathe from your stomach/diaphram. Hope you get better!</p></blockquote><p></p>
[QUOTE="IvyCreeping, post: 86704, member: 7438"] Oh! Oops! See, this is why I'm here...to learn! (blush) I guess my chart doesn't have a reason for it. Isis, good luck with those attacks. I used to have like, 40 a day (I spent most of high school trying to breathe and clawing at my chest); my advice to you is to distract yourself with something tedious, like knitting or cross stitch. And remember to not hyperventilate by breathing too fast; try to breathe from your stomach/diaphram. Hope you get better! [/QUOTE]
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Panic Attacks.
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