lacellrein
Active member
kthxbai!!!
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do you take any "alternative" supplements for overall health?
- Thread starter lacellrein
- Start date
I alternate with my alkalizers now. I take a combination of them so I am not taking the same within a 3 day period. You can get allergic to something you have on a consistent basis so it is wise to get chlorella, wheatgrass, spirulina and barley grass and take a different one each day. There are a number of outlets on the internet for geting larger quantities.
I take coconut oil 3x a day it is a great way to get healthy fats. The benefits of coconut oil are numerous but unfortunately it has earned a bad reputation as being not good for you. It is a misnomer and nothing could be further from the truth. I buy in bulk and save a substantial amount instead of getting it each month from the health food store.
I have also taken "Salba" which is a wonderful supplement for overall energy and its nutritional profile, it has quite a dense make-up but a wonderful supplement to check out. It is another one of those super foods.
For heavy metal chellation I have tried Zeolite which is one of the best supplements you are going to try. It gets rid of a build up of heavy metals in your body, pollutants as well as any other environmental toxicity. There are a lot of brands on the market, I just went with a powdered version and not a suspended solution. Waiora is a big MLM seller but they DO produce a free CD by Dr. Lonkey, it is promotional material but you will definitely make up your mind about having a detox. Even info on the internet. But the CD was fantastic. Both my internet friend and I do zeolite and it has turned our lives around.
I have also taken Colozone which is an intestinal cleanse to clean out your bowels. I took this first as most people's colons are occluded by 80%. Any coroner will tell you the average person's colon is impacted. There is a book called Waste Cleansing Through Tissue Management (i think from memory) which has pictures of all the sludge in people's colons. It putrefies and deoxygenates the body. They believe diseases begin in the colon so if you cleanse that out you have a better chance of healing. The average colon is full of mucoid plaque and is a breeding ground for unhealthy bacteria. So it is good to begin any health program with a good cleanse and then repopulate with healthy flora ie probiotic
I have used Hulda Clarke's parasite tincture together with the colon cleanse, parasites and worms hatch thousands of eggs each day and they feed off the host giving of poisonous gas so it is god to get these out of your body too. It robs your body of nutrients and feeds off anything that is meant for your nutrition.
I have taken herbs to support my liver (milk thistle) and kidneys (crushed watermelon seeds). Building up your kidneys is good for the elimination of toxins
I have compromised health that is why i have done all this stuff. You can get more information on curezone. But you really need to follow a protocol to get the toxins out of your body appropriately. Your health is the most precious thing you have so if you begin by taking more care of yourself it will hold you in better stead as you get older. I have never regretted any of the steps I have taken.
Another thing I came across recently was something called "Tulsi tea" it is an adaptogen and acts to mitigate against stress in your body, so you can feel relaxed all day without the effects of anxiety. Stress is the #1 thing responsible for illness. Tulsi is an Indian herb and is only relatively new in the West but has been used in Ayurveda for 1000's of years. Anything that protects against this must be good in my opinion. Check out some videos about Tulsi on Dr. Mercola's website. I use the Yogi tea brand but there is the Organic India brand. I have an excellent book on it but many of the people I know now take it. A friend who won't take any health supplements will drink this tea. He drinks it all the time! It is a good disease preventative measure in my opinion.
Finally check out oil pulling, it is another way to keep your body healthy and in tip top condition
I take coconut oil 3x a day it is a great way to get healthy fats. The benefits of coconut oil are numerous but unfortunately it has earned a bad reputation as being not good for you. It is a misnomer and nothing could be further from the truth. I buy in bulk and save a substantial amount instead of getting it each month from the health food store.
I have also taken "Salba" which is a wonderful supplement for overall energy and its nutritional profile, it has quite a dense make-up but a wonderful supplement to check out. It is another one of those super foods.
For heavy metal chellation I have tried Zeolite which is one of the best supplements you are going to try. It gets rid of a build up of heavy metals in your body, pollutants as well as any other environmental toxicity. There are a lot of brands on the market, I just went with a powdered version and not a suspended solution. Waiora is a big MLM seller but they DO produce a free CD by Dr. Lonkey, it is promotional material but you will definitely make up your mind about having a detox. Even info on the internet. But the CD was fantastic. Both my internet friend and I do zeolite and it has turned our lives around.
I have also taken Colozone which is an intestinal cleanse to clean out your bowels. I took this first as most people's colons are occluded by 80%. Any coroner will tell you the average person's colon is impacted. There is a book called Waste Cleansing Through Tissue Management (i think from memory) which has pictures of all the sludge in people's colons. It putrefies and deoxygenates the body. They believe diseases begin in the colon so if you cleanse that out you have a better chance of healing. The average colon is full of mucoid plaque and is a breeding ground for unhealthy bacteria. So it is good to begin any health program with a good cleanse and then repopulate with healthy flora ie probiotic
I have used Hulda Clarke's parasite tincture together with the colon cleanse, parasites and worms hatch thousands of eggs each day and they feed off the host giving of poisonous gas so it is god to get these out of your body too. It robs your body of nutrients and feeds off anything that is meant for your nutrition.
I have taken herbs to support my liver (milk thistle) and kidneys (crushed watermelon seeds). Building up your kidneys is good for the elimination of toxins
I have compromised health that is why i have done all this stuff. You can get more information on curezone. But you really need to follow a protocol to get the toxins out of your body appropriately. Your health is the most precious thing you have so if you begin by taking more care of yourself it will hold you in better stead as you get older. I have never regretted any of the steps I have taken.
Another thing I came across recently was something called "Tulsi tea" it is an adaptogen and acts to mitigate against stress in your body, so you can feel relaxed all day without the effects of anxiety. Stress is the #1 thing responsible for illness. Tulsi is an Indian herb and is only relatively new in the West but has been used in Ayurveda for 1000's of years. Anything that protects against this must be good in my opinion. Check out some videos about Tulsi on Dr. Mercola's website. I use the Yogi tea brand but there is the Organic India brand. I have an excellent book on it but many of the people I know now take it. A friend who won't take any health supplements will drink this tea. He drinks it all the time! It is a good disease preventative measure in my opinion.
Finally check out oil pulling, it is another way to keep your body healthy and in tip top condition
Sun Scor Moon Aqu Asc Vir
Well-known member
I Studied Nutrition and Health for more than 10 yrs and as a result due to Human and 'Guinea Pig' exclusivity with regard lack of Ascorbic Acid (Vitamin C) Synthesis would recommend this supplement as Paramount above all others ..
Yes I know it is a lot 
but it has been done over 18 or so years... I am so glad I did this stuff, as many people in my situation are a lot worse off than me. I am turning 41 this year and only wish most of it had been made available to me many years ago. Zeolite emerged commercially only recently.
Many naturopaths would recommend the protocol I have suggested to you. At least by the time you reach your mid thirties your health would be in good stead. I have a local naturopath who does all of this in her practice, I had to do my research as I could not afford the consultation fees plus herbs.
If there is any book I could recommend to you it is "Can we live 150 years - your body maintenace handbook" By Mikhail Tombak Ph. D. So if you are reasonably healthy the advice could protect you against long term health issues. It is a worldwide best-seller and the author had people banging on his door at all hours of the day and crowds used to camp outside his house day and night which made his life unbearable.
However everything he knows is contained within his books
He graduated from the faculty of biology and chemistry at the Russian State University and for many years he was the head of Center for Health Sciences in Moscow.
The book is quite an amazing read, you can see the testimonials on Amazon. I am somewhat of a health fanatic being a virgo I only hope this information is of benefit to you. Some people just coast along and take their health for granted until something goes wrong. Most people service their cars more than their bodies and pour thousands into repairs etc and insurance but could not care a less about their own health.
Best wishes,
M
but it has been done over 18 or so years... I am so glad I did this stuff, as many people in my situation are a lot worse off than me. I am turning 41 this year and only wish most of it had been made available to me many years ago. Zeolite emerged commercially only recently. Many naturopaths would recommend the protocol I have suggested to you. At least by the time you reach your mid thirties your health would be in good stead. I have a local naturopath who does all of this in her practice, I had to do my research as I could not afford the consultation fees plus herbs.
If there is any book I could recommend to you it is "Can we live 150 years - your body maintenace handbook" By Mikhail Tombak Ph. D. So if you are reasonably healthy the advice could protect you against long term health issues. It is a worldwide best-seller and the author had people banging on his door at all hours of the day and crowds used to camp outside his house day and night which made his life unbearable.
However everything he knows is contained within his books
He graduated from the faculty of biology and chemistry at the Russian State University and for many years he was the head of Center for Health Sciences in Moscow.
The book is quite an amazing read, you can see the testimonials on Amazon. I am somewhat of a health fanatic being a virgo
I only hope this information is of benefit to you. Some people just coast along and take their health for granted until something goes wrong. Most people service their cars more than their bodies and pour thousands into repairs etc and insurance but could not care a less about their own health. Best wishes,
M