CARBS. The devil? Or misunderstood?

Bunraku

Well-known member
Nutrition & health are very important topics, but there are many people who are strictly against carbs because of their negative effects to the human body.
 

LunarLioness00

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Nutrition & health are very important topics, but there are many people who are strictly against carbs because of their negative effects to the human body.

Definitely misunderstood!!!
Too much of anything is not good. We need carbs to fuel our bodies. Cutting it out completely has detrimental effects to our mind and body. It needs to be consumed in moderation like anything else.

Here’s a link to help us understand carbs and have a healthier mindset towards them. After-all, healthy mind, health body.


 

LunarLioness00

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