CARBS. The devil? Or misunderstood?
- Thread starter Bunraku
- Start date
LunarLioness00
Account Closed
Definitely misunderstood!!!
Too much of anything is not good. We need carbs to fuel our bodies. Cutting it out completely has detrimental effects to our mind and body. It needs to be consumed in moderation like anything else.
Here’s a link to help us understand carbs and have a healthier mindset towards them. After-all, healthy mind, health body.
Choose your carbs wisely
See why carbohydrates are important for your health and learn which ones to choose.
www.mayoclinic.org
Ukpoohbear
Well-known member
Is life worth living without carbs? Or less dramatic: eating is not half as enjoyable.
true but I have noticed beneficial effects
lifeapps.io
i am more 'present' and 'in the moment' when on ketogenic diet
This Is Your Brain on Ketones - LIFE Apps | LIVE and LEARN
Ketogenic diets or diets low in carbs and high in good plant fats can protect your brain from metabolic dysfunction and the energy crisis of neurodegenerative diseases.
lifeapps.io
LunarLioness00
Account Closed
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