I can imagine some of this inner transformation started with Saturn in Scorpio in 2012-2015. With your Venus in Scorpio and Scorpio Pluto this would have already given you some grief, emotional, mental, spiritual inner turmoil. And because your younger, it's probably been a rough ride through the transits. And it has been for me as well through them being Venus in Scorpio, Mars in Scorpio, and Jupiter in Scorpio.
You're doing the right thing by going to the therapist, and you might want to learn some breathing techniques, grounding by eating proper foods, walking, dancing, fitness, and moving that energy in a creative positive way through writing like you stated, art, music, and focusing on more positive things. Watch what you focus on as what you read, watch for entertainment, who you hang around.
Saturn Returns can be different for everyone. So you may have experienced this event at a young age to remind you later in life to watch out for the same kind of scenario when your interacting with people.
As I seen my son had a similar situation happen under Saturn in Scorpio, and it was an important lesson he needs dealing with your generation long-term. So although it's been traumatic, pay attention to what kinds of people were involved, what is the main issue about? And what did you learn from the experience concerning betrayal, deception, character, personality, and what kind of emotions does it trigger.
Neptune in Capricorn in the 4th house, represents home, so as you stated, you've been in the News in your home town, and if your innocent this is Neptune. Neptune is fantasy, fiction, illusion, what's behind the scenes, and not at face value. Capricorn being the (Authorities). If you're innocent, Neptune in Pisces transit will dissolve the boundaries and expose the truth. And I'm sure part of this was Capricorn Pluto transit, which basically is also Pluto and transforming.
You have to remember you may be teaching your community about Neptune in some form, because as you stated, you're in the news, but is the system working? And what's the illusion? If the papers come out and say your innocent, than this exposes the system (Capricorn) is making mistakes. And perhaps they need to transform the system.
That's another way to look at it.
Saturn in Sagittarius had the Mars in Scorpio Retrograde Return, so this may have or may not have played apart, because I don't know when your event took place, but like my son, he was just in the wrong place at the wrong time, but still he learned the lesson from it to watch out who he hangs out with. And like you Neptune gave an illusion about his character, and he came out just fine in the end.
Mars in Scorpio Retrograde Return transit last year was kind of Plutonian/Mars inner transformation myself on a deep emotional level. It's never fun through these Scorpio transits, and with Jupiter in Scorpio, I hope it brings you luck in your situation, and is a bit easier for you. And I think everyone will be glad when we're out of the Scorpio transits at the end of Saturn in Capricorn, because we've all been having these transformations.
Under the Jupiter in Scorpio transit now, it's important for you to do what I said, move your body around a lot with dance, some kind of recreational activity, walking, swimming, or what you perceive as a fun activity, and it will help you a lot naturally if you make a habit of it and you'll feel better.
And also expressing yourself in artistically. Everything that goes in, must come out, so never keep your feelings inside of you. Let them out some how, and than the emotions don't get stuck and blocked, and give you anxiety.
Build your mind muscles to be strong and regulate your emotions, and as you grow life will become easier and lighter. I'm sorry you had this experience, and I hope everything will turn out good for you and in your favor.
Events happen, but we don't have to allow them to control our lives. They're temporary not long-term. Just hold in there. I remember at your age in 1993, and I see today, why the events happen and to help your generation, so even though life isn't pleasant at the time, in the end you may see the bigger picture and how it gave you incredible wisdom, knowledge, and insight that perhaps others haven't experienced.
Stay Strong. You're a Warrior!
